DOES TIGER NUTS (AKI HAUSA) HAVE MEDICINAL BENEFITS?
A lot of people eat the tiger-nut without knowing the health benefits
Here are some Health benefits of Tiger Nuts
1. It prevents constipation.
2. It has necessary essential minerals; calcium, magnesium and iron necessary for bones, tissues repairs, muscles and the blood stream.
3. It contains enough protein and carbohydrates
4. It contains a good quantity of vitamin B1 which assists in balancing the central nervous system and helps to encourage the body to adapt to stress.
5. It supplies the body with enough quantity of Vitamin E, very essential for fertility in both men and women.
6. It is excellent for colitis and the juice is used as a liver tonic, heart stimulant, take to heal serious stomach pain, promote normal menstruation, heal mouth and gum ulcers, use in Ayurvedic medicines as a powerful aphrodisiac (sexual stimulant).
7. The black specie of the tiger nut is an excellent medicine for breast lumps and cancer (any type of internal canceration and inflammations). It can be used as eye compress and to bandage wounds.
8. Tiger nuts give a heating and drying action to the digestive system in general and this gives it the potency to alleviate flatulence.
9. It promotes the production of urine, this is why it is a preventive measure for cyst, prostrate, hernia, rectum deformation and prolapsed (anal feature-small painful flesh and the tip of the anus) and to prevent endometriosis or fibrosis as well as blockage of the tip of the fallopian tube.
10. The oil obtained from them has similar properties to olive oil
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